Sleep is essential for all living things, including humans. So there are various facts about sleep that are surprising to know. However, not all data have been scientifically proven. However, that interesting information has been accepted over time. Let's find out some interesting facts about sleep. People spend about a third of their lives sleeping.
- A person has the ability to stay healthy for 11 days without falling asleep. The higher the risk of death, the higher the risk. Yarny Gardner recorded not sleeping for 11 consecutive days.
- He did not sleep for 24 hours. Many people after him have tried not to sleep for long. But no one broke Gardner's record.
- According to a study, if a person sleeps less than seven hours a day, their life expectancy decreases.
- If a person does not sleep for two weeks, he or she is likely to gain about 800 grams.
- It is almost impossible to sneeze while sleeping.
- Due to lack of sleep, the brain gradually loses its ability to differentiate between right and wrong.
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