Why is the moon mentioned in sleeping lullabies?
Do you know, the moon is closely related to our sleep and heart health. Affects many other aspects of health. Moon. Most of the research done on the moon so far tells how it affects our health. Is there some connection, that is why the moon is mentioned in sleeping lullabies?
It has often been seen how the moon affects the sea during the lunar eclipse. High tide is the biggest proof of that. The main reason for this is that there is a lot of change in the air pressure on the earth at the time of the full moon and new moon. During this, the pressure on the earth is highest, which affects our hormones to the power of thinking. All these things greatly affect our health.
in what way? Let us know what is its scientific aspect and what the research says
In research conducted at the University of Basil, Switzerland, it was seen that most people's sleep is disturbed on the night of Poornima. especially with regards to deep sleep,
Actually, there is a decrease in the melatonin hormone during this time, this hormone operates and balances the sequence of sleeping and getting up. Not only this, our heart also has a deep connection with the moon. In fact, a lot of research has been done on the healthy relationship between the moon and heart in foreign countries and in India, due to which it has come to the fore that the heart works optimally during the full moon and new moon.
Research suggests that mood swings and psychological problems increase on a full moon, scientists say that the moon's gravity affects brain fluid, which is why the moon has an effect on the brain
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