When we eat food, it is digested by fire. This produces dietary juice, which provides strength to the body.
In Ayurveda, Agni located in the digestive system is considered as the main cause of all metabolism. If the fire does not work properly then there will be a problem in the digestive system.
This can cause many problems of stomach and end, including body constipation, which affects the entire body. But in modern times a large number of people suffer from constipation due to bad food and daily discussion.
In the beginning, people do not identify or ignore this problem with the help of millions. Later, the same problem becomes uneconomical. Therefore it is very important that its initial lacquers are identified and treated immediately.
Frequent abdominal pain, cramps, gas, belching, anorexia, tongue blisters, and yellow pains, sluggishness, headache, and vomiting are also the cause of constipation.
If you are not able to excrete more than three times a week or go to an empty stomach three to four times a day, then this is also a problem of constipation.
Poor eating and wrong eating are the main causes of constipation. Fastfood, an inadequate amount of fiber in food, drinking less water, a lack of alcohol, prolonged antibiotic and gas pressures, and lack of timely bowel movements are the main causes of the constipation problem.
During pregnancy, this disease can be caused due to an internal stomach problem. Constant problems of milk tea, coffee, Tamako or cigarettes cause constipation.
Constipation can also be caused by eating a full stomach and sitting in a sluggish posture in spite of poor digestion. Not eating on time also causes this problem.
Some people sit in the wrong way for a long time by taking the newspaper in Souchalay, which is to call this problem away.
Its treatment can be easily done by changing the diet plan. People are mistaken that constipation is cured by eating raw fruits and vegetables. It makes Bayu in the stomach.
but if constipation does not end, then take medicine for medicine.
If the problem is more then Panchakarma therapy can be overcome. Also, sitting in a tub filled with lukewarm water will also benefit.
In Ayurveda, Agni located in the digestive system is considered as the main cause of all metabolism. If the fire does not work properly then there will be a problem in the digestive system.
This can cause many problems of stomach and end, including body constipation, which affects the entire body. But in modern times a large number of people suffer from constipation due to bad food and daily discussion.
In the beginning, people do not identify or ignore this problem with the help of millions. Later, the same problem becomes uneconomical. Therefore it is very important that its initial lacquers are identified and treated immediately.
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| constipation |
How to identify constipation(kabz)
When there is any difficulty in stool or bowel movement, it is called constipation. It may also happen that you have to force yourself to empty the stomach (for bowel movement) in spite of the feeling of loss of heart and feel that your stomach is not completely clean.Frequent abdominal pain, cramps, gas, belching, anorexia, tongue blisters, and yellow pains, sluggishness, headache, and vomiting are also the cause of constipation.
If you are not able to excrete more than three times a week or go to an empty stomach three to four times a day, then this is also a problem of constipation.
A daily habit is a reason for constipation
Poor eating and wrong eating are the main causes of constipation. Fastfood, an inadequate amount of fiber in food, drinking less water, a lack of alcohol, prolonged antibiotic and gas pressures, and lack of timely bowel movements are the main causes of the constipation problem.
During pregnancy, this disease can be caused due to an internal stomach problem. Constant problems of milk tea, coffee, Tamako or cigarettes cause constipation.
Constipation can also be caused by eating a full stomach and sitting in a sluggish posture in spite of poor digestion. Not eating on time also causes this problem.
Some people sit in the wrong way for a long time by taking the newspaper in Souchalay, which is to call this problem away.
Constipation can increase the problem
If the treatment is not done at the right time, then later on here the problem unbalances the Tridoso (body, gall, phlegm) of the body. It is also distributed due to Babasir, Finisar, etc.Its treatment can be easily done by changing the diet plan. People are mistaken that constipation is cured by eating raw fruits and vegetables. It makes Bayu in the stomach.
Treatment of constipation
To get rid of the constipation problem, first of all,- start drinking water in sufficient quantity. If you drink guna water, it is even better. The lukewarm water helps the ends to function smoothly.
- Increase the amount of fiber in the food, it will be better if you eat bread flour ground from the mill.
- You can drink cow's ghee in milk. Ghee is reduced.
- Eating guava will also be benefited.
- Sleep on time and wake up and drink. Avoid waking up at night and fast food.
- Do not eat food made of refined flour.
- Increase physical activity, exercise,
but if constipation does not end, then take medicine for medicine.
If the problem is more then Panchakarma therapy can be overcome. Also, sitting in a tub filled with lukewarm water will also benefit.
2 Comments
Very nice information about constipation
ReplyDeleteThank you so much .👍
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